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Safety Tips for the Elderly on Halloween

For thousands of children across the country, Halloween is an exciting and fun holiday full of candy, pumpkins, and costumes. However, for aging adults, Halloween has many hidden potential dangers. Decorations can lead to accidental falls and opening the door for strangers can be dangerous. To ensure that this Halloween is safe for you and your aging loved ones, it is important to follow some basic safety tips.

Keep all floors, doorways and stairs clear of decorations.
Keep outside areas well lit.
Keep carved pumpkins outside to avoid bugs and a decaying smell inside your house.
Make sure someone is staying with your aging loved one to ensure he or she is safe while answering the door for trick or treaters.
Put a sign on the door when it is dark saying you are out of candy
Taking concrete measures on Halloween and during the year can help prevent an accident or emergency situation from happening to your elderly loved one. However, sometimes medical emergencies happen and your elderly loved one may need to specialized care. At Sprain Brook Manor we understand the importance of safety and receiving skilled nursing care in comfort. We serve the greater New York area and offer several therapies for those recovering from major health events including physical therapy, speech therapy, and cardiac therapy. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact Us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

How To Protect Seniors Against Scams

According to the National Council on Aging financial scams that target the elderly are extremelyprevalent. These crimes are devastating to seniors and leave them little opportunity to recover theirlosses. In addition, financial scams often go unreported because elderly victims may feel tooembarrassed to come forward. One of the best ways to keep your elderly loved one from falling for afinancial scam is educating them. Below are the most common financial scams that target the elderly,for a full list see ncoa.org. Medicare/ Insurance Scams- Perpetrators may pretend to be a Medicare representative and getan elderly person to give them their personal information or provide a bogus service and thencharge Medicare for it. Ensure that you or your loved one checks Medicare statements in orderto catch these types of scams.  Counterfeit Prescription Drug Scams- When seniors try to save money on medication by buyingmedication online they can fall prey to stores that sell counterfeit drugs. This type of scam canbe hazardous to a individuals wallet and their health so stress the importance of only buyingmedication from reputable sources.  Funeral and Cemetery Scams-Some scam artists go to funerals and demand money from familymembers for fake debts they claim the deceased owes them. In addition, shady funeral homesmay add expensive options to bills even when they are not necessary. If someone claims thedeceased owes them money tell the individual to contact the lawyer handling the estate and make sure to research any expensive additions funeral homes may try to add to your bill.
 Telemarketing Scams- These scammers prey on the elderly and are extremely hard to trace.Three common phone scams are the pigeon drop, where the scammer tells the mark they found money and will split it with the aging adult if they give them a good faith payment, the fake accident ploy, where someone calls an aging adult and tells them to send them money on the premise that a family member is in the hospital and needs it and the charity scam, where money is “collected” for fake charities.
Scams that target the elderly can do a lot of financial and psychological damage to the victims. Just like when it comes to taking care of your aging loved one, it is important to be educated about potential hazards that can threaten their health. At Sprain Brook Manor we understand the importance of knowing that a family can trust the health and care of their loved one to our skilled nursing care staff. We have the best rehab center in the Westchester area and offer several therapies including Cardiac, Speech, Pulmonary and Physical therapy so that your loved one can regain their health and quality of life.
This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day.Contact Us today to receive more information.Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Things that are Cheaper in Retirement

As individuals age one of the topics that many individuals worry about is their finances. In particular many aging adults are concerned about whether they will have enough money to retire. One aspect to consider when thinking about how much money one will need to retire is that several expenses actually decrease when one retires. While the money you will save from cutting out several expenses in retirement may vary from person to person almost everyone can expect to save on at least some expenses once they begin retirement. Below is a list from the AARP of things that become cheaper in retirement.

Lower Taxes: Taxpayers that are 65 or older can receive a higher standard deduction if they don’t itemize. In addition, once you are retirement age you may see more of your paycheck as you no longer have to pay into social security and Medicare.
Lower Commuting Costs: According to one study the average fulltime workers spends an estimated $240 per month traveling to and from work. Once you reached retirement you will save on commuting as well as other work related costs like dry cleaning or office gifts.
Lower Insurance Costs: Once you reached retirement you may decide to get rid of disability insurance and you can be eligible for lower car insurance premium if you’re driving fewer miles.
Save on home repairs and chores: When you are no longer working a day job you will have more time to do your home tasks such as gardening and maintenance like painting, instead of paying someone else to do these tasks.
Saving on Travel: Once you retire you will likely want to travel more. Since you have more time and flexibility you can travel in the off season and save big on travel.

When thinking of retirement it is also important that you research healthcare options in your area that you can rely on in case you or a loved one needs to recover from a medical event. Sprain Brook Manor offers renowned rehabilitation and skilled nursing care in the tristate area. We have several therapies such as speech, physical and pulmonary therapy to help you or your loved one get back to enjoying retirement after a medical event.This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact Us today to receive more information.Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Is Your Elderly Loved One Getting Enough Exercise?

Obesity is a growing epidemic threatening the health of millions of Americans. According to the Centers for Disease Control and Prevention 34.9% of Adults in America are obese and the estimated medication cost of obesity in 2008 was 147 billion dollars. These prevalence rates of obesity are the same in adults older than 65, which means about 8 million adults ages 65-74 are obese. According to the New York Times, obesity is becoming such a widespread issue among ageing adults that it is putting a strain on Nursing Homes. New York Times reported that most nursing homes are not all equipped to handle morbidly obese patients as they need specialized equipment and more nursing staff to care for obese patients. The most effective way to make sure your aging loved one avoids all the health and logistical complications related to obesity is to ensure that their food intake matches their level of activity. The CDC’s Division of Nutrition, Physical Activity and Obesity recommends that healthy older adult’s complete at least 2 hours and 30 minutes of moderate exercise each week and complete muscle strengthening exercises on 2 or more days a week. After a major health event it may be difficult and even unsafe for your loved one to exercise the recommended amount without proper supervision. The staff and medical professionals at Sprain Brook Manor Rehab understands the importance of getting your loved one back to their healthy self. Using physical therapy, cardiac therapy and other rehabilitation treatments our staff of skilled nurses and therapist at our top rated rehab Scarsdale facility will ensure your aging love one is getting the exercise they need to stay healthy. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact Us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Antioxidants Touted for Preventing Cancer May Actual Speed Spread of Melanoma

Cancer has become one of the scariest words in the english language. For many it brings on fear and sadness especially when one hears that someone close to them may have it. One of the most prevalent types of cancers (1 out of 68 individuals) especially among men over 65 is Melanoma. Melanoma causes the most skin cancer related deaths in the world (source). There are many steps that people take hoping to decrease their chances of getting cancer and fighting it when they are diagnosed. Trying to prevent or cure medical ailments like cancer has helped drive a billion dollar industry based off health products and supplements. In 2015, Americans are projected to spend 21 billion dollars on vitamins and herbal supplements (source). Some of these supplements boast cancer fighting properties. However, new researched has called into question how beneficial antioxidants which are prevalent in supplements and touted as cancer fighting really are. A study reported on by fox news found that mice that had melanoma and were given antioxidant supplements had double the tumors on their lymph nodes after 80 days of taking the supplement compared to mice that did not take the supplements. It is important to note that this is a preliminary study and no way concluded the heated debate on how well supplements protect against cancer and other health issues. However, it reminds us that we need to be vigilant about what we put in our bodies and not take the manufacturer’s word that their products are healthy. Cancer is not always preventable and even the best treatment can have life changing side effects. If you or your loved one needs skilled nursing care after the diagnosis or treatment of cancer or other health related issues it is important to make sure your educated on the top rated rehab centers in your area. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact Us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician. tagsskilled nursing caretop rated rehabskilled nursing care westchesterWestchester nursing homeWestchester nursing

Senior Dating

In April Bill Wilson and Lillian Kar Wilson passed away within minutes of each other. What was so special about this couple was that they were high school sweetheart and had been married for 73 years (source). Many aging adults find themselves in a much different situation than the Wilson’s. In 2009, seventeen percent of singles, 16.2 million individuals, were 65 years or older (source). With this many senior singles it is no wonder why dating among seniors has become a much talked about topic.Then are several important benefits that aging adults can receive from dating. Having someone beyond friend or family where one can have intimacy and companionship is important for all human beings. Aging adults who live alone and have less social contact can become withdrawn and may be more susceptible to health issues. According to eHarmony, there are several strengths that mature singles can offer to a partner including knowing themselves, being better able to assess potential partners, clearer sense of what is important, and realistic expectations. However, seniors may also face some obstacles in dating such as grieving past relationships, grown children that object and health conditions. No matter what the obstacle to dating is, it may be important for your emotional and physical wellbeing to begin to date or at least be more social if you’re a single aging adult. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information.Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

The Importance of Skin Care as You Age

The skin is the body’s largest organ. According to the NIH as we age our skin becomes thinner and loses fat. As a result veins and bones can be seen more easily and scratches, cuts and bumps may take longer to heal. In addition there are common skin conditions in the elderly that are listed below.Senile Purpura –This purple bruising is common (affects over 10% of people over 50) in the elderly and occurs after minor traumas. This benign skin condition is caused by thin dermal tissue and also the increased breakability of blood vessels. Stasis Dermatitis –This change in skin color that usually occurs in the lower leg may cause pain, swelling and itchiness. Exfoliative Dermatitis– This scaley dermatitis can occur in response to drug therapy, disease or idiopathic entity and is more prevalent in individuals over 40 years old. Skin Infections and Infestations– Aging Adults often develop infections and infestation on their skin. Cancerous and noncancerous skin growths– Exposure to the sun puts individuals a higher risk for Cancerous and noncancerous skin growths as they age. It is important that seniors take extra steps for their skincare. Depending on the skin condition using moisturizes, milder soap and a humidifier can help with dry skin. It is important to wear sunscreen and check your body every month for new growth or bleeding moles that might be skin cancer. As allows it is important to discuss with your dermatologist the best ways to keep your skin healthy as you age. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

The Dangers of Falling

On Wednesday July 15th former President George H.W Bush was hospitalized after falling and breaking a neck bone. He was extremely lucky as he is expected to make a full recovery and will only need to wear a neck brace and receive physical therapy (source). However many adults over 65 have serious injuries from falling. In fact, according to the CDC 33% of adults over 65 fall each year and among older adults the majority of fatal and non-fatal injuries are a result of falling. In 2013 alone there were 2.5 million adults over 65 that went to the ER as a result of falling and 734,000 that had to be hospitalized.There are several risk factors that increase aging adults likelihood that they will fall. Below is a list of risk factors from NIH Senior Health that can help one understand the risk of falling at an older age. For a full list please check out the NIH Senior Health website.

Muscle Weakness, especially in leg muscles is a leading cause of falls.
Aging adults with poor balance are more likely to fall. Difficulty with balance can be related to neurological issues, lack of exercise and other conditions.
Postural hypotension, which can results from dehydration of other medical conditions is a condition where blood pressure drips to fast when you go from lying down or sitting to standing
Vision issues, such as poor depth perception and cataracts can lead you to misjudge and fail to see objects that you might trip over

With over 33% of aging adults falling every year it is likely that you or a loved one may fall and need rehabilitation. Sprain Brook Manor’s rehabilitation center in Westchester offers state of the art skilled nursing care and short term care in a warm and caring environment. Sprain Brook Manor’s short to rehab in Westchester offers several healing therapy’s including physical therapy, speech therapy, cardiac therapy and pulmonary therapy. If you or a loved one has had a recent medical event and you are looking for quality rehabilitation in the New York Tristate area then please contact Sprain Brook Manor Rehab right away.This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information.Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

How Aging Can Affect Driving, Learn How To Keep Loved Ones Safe.

The ability to drive represents independence and self-sufficiently for many aging adults. When that independence is threatened often the reaction can be painful for both the aging adult and their family. However, evaluating whether or not aging adults should drive often comes too late. In fact, in 2008 alone 15 older adults were killed every day and some 500 were injured in motor vehicle accidents (National Highway Traffic Safety Administration). Therefore, it is important as your loved ones age to watch for warning signs that it might be time for to stop driving. Warning Signs that it is time to stop driving: (helpguide.org) Health Issues: If you or your loved one has health issues that could get in the way of awareness and vigilance then you might be putting yourself and other drivers at grave risk. These health issues could include eyesight problems, hearing problems, issues with reflexes and range of motions, and memory issues. Road Issues: If you find yourself or your loved ones drifting into other lanes, changing lanes without using turning signals or having other issues following road rules then this might indicate an issue with your ability to focus on driving and it might be time to get evaluated by a professional. In addition, if there is an increase in almost crashing, dents, hitting curbs etc, or you or your loved one has been getting more ticket or warning from police officers then you or your loved ones driving is showing a functional deficit and may need to be evaluated. Some people think that after a major health event that an aging individual will not be able to drive or do other important day to day tasks independently again. At Sprain Brook Manor’s Rehabilitation center in Westchester the short term care and physical therapy is geared towards helping you or your loved ones regain independence in everyday tasks after a major healthy event. Sprain Brook Manor’s prides itself on having the best skilled nursing care in Westchester team that will create an individualized rehabilitation plan to help you or your loved heal as quickly as possible. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Finding Fun Activities for Seniors in New York City

It is finally summer which means sunny weather, more BBQs, and more down time. Even though some summer days it might feel too hot to go outside, it is important for senior’s mental and physical health to stay active. If you’re a senior living in the tristate area then New York City is a great place to visit regularly. NYC’s department for the aging is a great resource for seniors to use to find fun things to do. For example, on the department’s website there are links to NYC’s top events that are great for seniors. The website also features deals such as 2 for 1 admission to the Staten Island Museum. You can also see what is playing on Broadway and book tickets to shows with ease. Another great resource to use to find activities for seniors is seniorplanet.org’s calendar. The calendar lists several fun and educational activities for seniors, such as hearing a lecture on online shopping or watching a classic movie. If you’re a senior that is excited by the arts then nyc-arts.org is a perfect resource for you. Their events calendar will keep you up to date on the latest art related events and activities and they also have a kids section if you want to look for art related activities you can do with your family. At Sprain Brook Manor Rehab we understand how important it is for seniors to stay active. If you or a family member needs to recover for a health related event Sprain Brook Manor can offer highly effective short term rehab and care in Westchester to help make the recovery process as comfortable as possible. This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

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