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Sherry Saturno: Superstar Social Worker

Sprain Brook Manor recently received a 5- star rating from CMS.gov, the highest rating a facility can receive from the government. While we are obviously proud of this hard-earned accomplishment, it would not have been possible without all of the people who make our facility the special place that it is.

One of the outstanding individuals who serve our patients, residents and their families, is our Director of Social Services, Sherry Saturno.

When you meet Sherry, you immediately notice her bright smile, gentle demeanor and unmistakable warmth. Within moments of getting to know her, it’s clear that she operates from a place of compassion, understanding, and experience. All of these qualities are key components to her success as the Director of Social Services at Sprain Brook Manor.

Over the course of her highly successful and decorated career, Sherry has worked in various areas within her field. She’s helped at-risk youth and teen sex workers, clients in local housing authorities in New York City, worked as a direct care social worker, as a clinical director at a medical center, and as an executive director of a non-profit but her passion lies in helping seniors and their families.

When asked what she loves best about working with seniors, specifically here at Sprain Brook Manor, she said, “Seeing how seniors can still maintain a vibrant lifestyle…and have lots of friends here, lots of activities. Our nursing home and rehab center can be a place of support, a place of community. Where people are still learning and keeping up with current events.”

Sherry’s passion is evident not only in her day to day work here at Sprain but also in the diverse accomplishments outside the office, of which there are many. However, most families who sit down with Sherry may never know about the wide range of her professional achievements.

You see, Sherry doesn’t like to toot her own horn, so that’s why we’re tooting it for her.

Sherry is a national award-winning social worker with a multitude of degrees, and credits on her resume and this spring she’ll be adding another.

On April 14th, in Atlanta, Georgia, Sherry will be inducted as a Distinguished Fellow and Practitioner at the 2018 National Forum by the National Academies of Practice. NPA is a non-profit, inter-professional organization, comprised of 250 healthcare professionals who are carefully selected from all over the nation. NPA holds Healthcare Policy Forums, Membership Symposiums, Annual Conferences and Congressional Briefings.

Sprain Brook Manor is honored to be sponsoring Sherry’s upcoming trip to the NPA forumfor her induction. She’ll even be giving a speech while she’s there. Some people might feel nervous about taking on this high profile public speaking opportunity. Not our Sherry. Truth be told, it’s not a new experience for her because Sherry has given a TEDx Talk, Use Your Broken Heart to Find Your Greatness.

Wait. There’s more.

When she isn’t rocking amazing speeches, Sherry is busy being an award-winning filmmaker. Her short film, Human Investment, won the 2016 National Association of Social Workers Media Award for Best Documentary Film.

The list of Sherry’s professional accomplishments is seemingly endless and we are so proud to have her as an integral part of our Sprain Brook Manor team.

However, what rises above all the degrees and awards, is Sherry’s kindness and her dedication to the patients, residents, and families here at Sprain Brook.

Keep up the great work, Sherry! We are lucky to have you on our team.

Working Out Family Issues Related To Elder Care

When an aging parent becomes ill, it can often lead to issues between family members. Even family members who have a good relationship can find themselves arguing over care for their parents. For families that already have a strained relationship, fighting over a parent’s care can further negatively affect the relationship between family members.
Whenever siblings are helping manage or take care of a parent, there may be several aspects siblings may argue over. These elements include being upset that another sibling is not contributing enough to care for the aging parent, the primary caregiver feels like they cannot be assertive in the care of the aging parent, and issues related to old family dynamics being dredged up.
It is important that family members make sure they work out any matters related to their loved one’s care. Otherwise, they can find their relationships with one another getting worse or potentially hurting their loved one’s health further. Family members can ensure that their relationship stays resilient while taking care of an aging loved one by following several tips. These tips include making sure to have open lines of communication where you can discuss how you feel about the situation, be open about concerns, validate what other family members say, understand that different family members have different capabilities and recognize your limitations.
When one child becomes the primary caregiver for an aging parent, they can be more susceptible to caregiver burnout and resentfulness towards other siblings. Respite Care can help prevent caregiver burnout and resentment towards other family members by offering a short-term care reprieve to the caregivers. At Sprain Brook Manor we understand that taking care of a loved one can put extra stress on family members and we offer several services including respite care, short-term nursing care and long term nursing care which can help alleviate family care-related stress. In addition, we understand the importance of knowing your loved one is in a caring environment with skilled staff, and that is why we are also working towards being the top rated nursing home and rehab center serving Scarsdale, Westchester, Yonkers and the greater tri-state area.
This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact Us today to receive more information.
Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Diabetes in the Elderly

Diabetes is a serious health issue that affects 11.8 million seniors. Diabetes is when an individual does not make enough insulin, a hormone that helps our body turn glucose (sugar) into energy. When the body does not produce enough insulin an overabundance of glucose is left in the blood stream. Too much glucose in the blood stream can lead individuals to have several negative health consequences including feeling, tired, hungry, need to urinate often, and damage to their eyesight. In addition, when glucose levels get to high in the blood stream it can hurt kidneys, nerves, cause heart disease, stroke and even lead to amputation and death. Diabetes, particularly type 2 diabetes (formerly known as adult onset diabetes) often runs in families. Risk factors for type 2 diabetes include being overweight and under active. In addition, those over the age of 40 from African Americans, Hispanic/Latino Americans, American Indians, and some Asian Americans and Pacific Islanders groups are also at higher risk of developing type 2 diabetes. For those diagnosed with diabetes it is important to properly manage it. It crucial to speak to your doctor to find out what steps you need to take in order to manage your diabetes. There are generally 4 essential aspects to managing diabetes.

Eating Correctly: Understanding how your diet affects your glucose levels is essential in managing diabetes. Creating a diabetic specific diet plan can help keep your glucose levels down.
Exercise: Regular exercise can help improve glucose levels in older people with diabetes.
Medications: Medications can help individuals with diabetes manage their blood glucose levels and can help improve the positive effects of eating right and exercise.
Monitoring: Monitoring your glucose level and blood pressure can help ensure your condition does not get worse before it gets better,

Diabetes is only one of the many health concerns that seniors face as they age. It is important that as we age we properly manage our health. When our loved ones have serious health issues we need to ensure they get the best skilled nursing care. Sprain Brook Manor Rehab offers short term and long term care that serves the greater Tri-State area. We consider all aspects of our resident’s health including diet to ensure they have the best possible care.
This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact Us today to receive more information.
Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

How To Protect Seniors Against Scams

According to the National Council on Aging financial scams that target the elderly are extremelyprevalent. These crimes are devastating to seniors and leave them little opportunity to recover theirlosses. In addition, financial scams often go unreported because elderly victims may feel tooembarrassed to come forward. One of the best ways to keep your elderly loved one from falling for afinancial scam is educating them. Below are the most common financial scams that target the elderly,for a full list see ncoa.org. Medicare/ Insurance Scams- Perpetrators may pretend to be a Medicare representative and getan elderly person to give them their personal information or provide a bogus service and thencharge Medicare for it. Ensure that you or your loved one checks Medicare statements in orderto catch these types of scams.  Counterfeit Prescription Drug Scams- When seniors try to save money on medication by buyingmedication online they can fall prey to stores that sell counterfeit drugs. This type of scam canbe hazardous to a individuals wallet and their health so stress the importance of only buyingmedication from reputable sources.  Funeral and Cemetery Scams-Some scam artists go to funerals and demand money from familymembers for fake debts they claim the deceased owes them. In addition, shady funeral homesmay add expensive options to bills even when they are not necessary. If someone claims thedeceased owes them money tell the individual to contact the lawyer handling the estate and make sure to research any expensive additions funeral homes may try to add to your bill.
 Telemarketing Scams- These scammers prey on the elderly and are extremely hard to trace.Three common phone scams are the pigeon drop, where the scammer tells the mark they found money and will split it with the aging adult if they give them a good faith payment, the fake accident ploy, where someone calls an aging adult and tells them to send them money on the premise that a family member is in the hospital and needs it and the charity scam, where money is “collected” for fake charities.
Scams that target the elderly can do a lot of financial and psychological damage to the victims. Just like when it comes to taking care of your aging loved one, it is important to be educated about potential hazards that can threaten their health. At Sprain Brook Manor we understand the importance of knowing that a family can trust the health and care of their loved one to our skilled nursing care staff. We have the best rehab center in the Westchester area and offer several therapies including Cardiac, Speech, Pulmonary and Physical therapy so that your loved one can regain their health and quality of life.
This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day.Contact Us today to receive more information.Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Things that are Cheaper in Retirement

As individuals age one of the topics that many individuals worry about is their finances. In particular many aging adults are concerned about whether they will have enough money to retire. One aspect to consider when thinking about how much money one will need to retire is that several expenses actually decrease when one retires. While the money you will save from cutting out several expenses in retirement may vary from person to person almost everyone can expect to save on at least some expenses once they begin retirement. Below is a list from the AARP of things that become cheaper in retirement.

Lower Taxes: Taxpayers that are 65 or older can receive a higher standard deduction if they don’t itemize. In addition, once you are retirement age you may see more of your paycheck as you no longer have to pay into social security and Medicare.
Lower Commuting Costs: According to one study the average fulltime workers spends an estimated $240 per month traveling to and from work. Once you reached retirement you will save on commuting as well as other work related costs like dry cleaning or office gifts.
Lower Insurance Costs: Once you reached retirement you may decide to get rid of disability insurance and you can be eligible for lower car insurance premium if you’re driving fewer miles.
Save on home repairs and chores: When you are no longer working a day job you will have more time to do your home tasks such as gardening and maintenance like painting, instead of paying someone else to do these tasks.
Saving on Travel: Once you retire you will likely want to travel more. Since you have more time and flexibility you can travel in the off season and save big on travel.

When thinking of retirement it is also important that you research healthcare options in your area that you can rely on in case you or a loved one needs to recover from a medical event. Sprain Brook Manor offers renowned rehabilitation and skilled nursing care in the tristate area. We have several therapies such as speech, physical and pulmonary therapy to help you or your loved one get back to enjoying retirement after a medical event.This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact Us today to receive more information.Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Best Foods for Your Brain

Many people notice that as they grow older they feel that they are not as mentally sharp as they used to be. For example, math word puzzles may take longer to solve and memories can take longer to retrieve which can be frustrating. The reason this occurs is as we age blood flow to our brain drops. The areas where the blood flow drops the most leading to mental slowdowns is in our frontal cortex which includes verbal fluency, the ability to find the words we want to use and executive functioning, our planning and organizing center. In addition, blood flow also drops in the parietal cortex which affects visio-motor performance and the medial temporal area which affects the ability to make new long term memories (American Psychological Association). One tool that claimed to sharpen performance in everyday life and protect against cognitive deficits is Luminosity, a brain training tool. However, the company’s claims may have been unfounded and as a result they have to pay 2 million dollars to settle deceptive advertising charges (Federal Trade Commission). There are easier and are more scientific sounds ways to keep your brain healthy and you’re already doing it 3 times a day. The Mind Diet claims that by eating foods from 10 food groups while avoiding “bad” foods you can improve your brain health. The MIND Diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. Limited research has shown that those on the MIND diet lowered their risk of Alzheimer’s by 54%. Below are the foods that have been shown to be good for the brain that are included in the MIND DIET

Green leafy vegetables (like spinach and salad greens): At least six servings a week
Other vegetables: At least one a day
Nuts: Five servings a week
Berries: Two or more servings a week
Beans: At least three servings a week
Whole grains: Three or more servings a day
Fish: Once a week
Poultry: Two times a week
Olive oil
Wine: One glass a day

There are also foods you need to avoid. On the diet you have to have less than 4 serving a week of red meat, less than a tablespoon of butter or margarine a day, less than one serving of cheese a week, less than 5 servings of sweets a week and less than one serving of friend or food a week. Unfortunately there currently is no concrete preventive measure to stave off issues in our brain as we age. At some point we may need more consistent help in order to stay safe and live comfortably. If you or a loved one finds yourself needing longer term or short term care in the tristate area Sprain Brook Manor Westchester nursing home is there for you.
This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact Us today to receive more information.Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Major Breakthrough in the Treatment of Cancer

According to the Guardian, scientists are claiming a major success in the battle against cancer. This breakthrough is based on the engineering of immune cells to target specific types of blood cancers and destroy them. In one study 94% of participants with acute lymphoblastic leukemia saw their symptoms disappear. In another study involving the same immunotherapy technique another form of blood cancer saw half the sample of infected individuals go into remission and a total of 80% of the sample saw some sort of positive response to the treatment. Part of the reason why this immune therapy is such a breakthrough is because the patient’s in these studies had been treated unsuccessfully with other cancer treatments and their cancer was so advanced they only were given 1 month to live before they were administered the immunotherapy treatment. The way the treatment works is blood samples are taken from the patient and T-cells are extracted, T-cells are a type of white blood cells that fight infection and in this type of treatment they are modified by scientists to get antigen receptors that will seek out certain cancers and attack them. Then the cells are allowed to multiply and the cells are then infused back into the patient where they can destroy the cancer cells. Scientists are optimistic with this new form of treatment but they reported that it will likely not be a cure all for all cancer patients and symptoms can still reappear. If your or your loved one is recovering from a major health event like cancer Sprain Brook Manor rehabilitation center in Westchester has long term and short term care to help you or your family member improve their quality of life.This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact Us today to receive more information. Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Sensors May be the future in Keeping the Elderly Independent & Safe

Alert systems meant to help the elderly get in contact with emergency services even when they are injured or incapacitated have been around for almost 30 years. One such alert system, Life Alert claims to save someone from potential catastrophe every ten minutes. The life alert system was state of the art when it debut in the 80s however with today’s technological advances it is possible to create an elder care alert and monitoring system that is all encompassing.
Sensors connected to watches, phones and apps are revolutionizing health management and tracking. Products like Fitbit enables users to track their heartrate, sleep, calories burned and steps and automatically sync it to a phone application so that you can monitor your progress and reach your health goals. In addition products like Owlet using a sensor within a sock, can monitor a baby’s heart rate and oxygen level and alerts parents if there is an issue. One company that is trying to use this technology to help keep aging adults stay active and independent is UnaliWear.
UnaliWear watches are waterproof, give medication reminders and can go anywhere with the wearer. They are voiced controlled and do not look like medical devices. Voice activated assistance connects individuals directly to an operator who can help get the appropriate services in case of an emergency. UnaliWear watches also use sensors to check for falls and long periods of immobility and will ask the wearer if they need help. UnaliWear is scheduled to be release to the consumer market this summerAs more advanced products for monitoring and supporting the elderly become more common it is likely countless more lives will be saved. However, these products are created to respond to someone when they are hurt or in danger and cannot prevent the health events from happening. It is likely that after someone uses the alerts to get help because of a medical emergency they will need short term care, long term care, or nursing home care. In fact many individuals need a skilled nursing care rehabilitation center to help their loved ones recover after a major fall or health event. If you’re loved one needs skilled nursing care in Westchester please to not hesitate to contact Sprain Brook Manor Nursing Home.
This post is provided by Sprain Brook Manor Rehab which Provides unique opportunity to recover from medical procedures that result in true satisfying results. Getting you stronger and better every day. Contact Us today to receive more information.Disclaimer: The information provided in this post in not intended to be construed as health advice, nor should it be considered a substitute for obtaining individual medical counsel or consulting your physician.

Sprain Brook Manor Residents Create Treats for Animal Shelter

The Mt. Vernon Animal Shelter has been saving animals for over 40 years. Their caring staff serves lost, abandoned, and unwanted animals in the city of Mt. Vernon. The Residents and Staff of Sprain Brook Manor Rehab decided in preparation for the holiday season to give back to the Mt. Vernon community by helping bake some treats for the countless animals that will be waiting to get a home this holiday season. Using several dog friendly ingredients and a lot of elbow grease, the residents at the Yonkers rehab center created countless dog biscuits for man’s best friend. When the residents were done mixing the ingredients in metals bowls and rolling them out on trays, the treats were baked and then ready to be delivered. Residents then transported the treats and dog toys to the Animal Shelter to where they could be distributed to the very happy and excited dogs. If you are looking to adopt an animal or would like to volunteer at an animal shelter this holiday season please visits the Mt. Vernon animal Shelter’s website. They have several opportunities for volunteers including performing shelter duties and transporting the animals. You can also see the Sprain Brook Westchester Nursing Home animal shelter visit in lohud.

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